Event Type 2: The Yoga of Jesus

In this course, we will use the practice of yoga as well as this book, The Yoga of Jesus as a lense to explore the gospels and what it means to embody spirituality. Each class will include time engaging in breath work, meditation, yoga postures and poses, as well as a discussion at the end of each class. 

In this course, we will use the practice of yoga as well as this book, The Yoga of Jesus as a lense to explore the gospels and what it means to embody spirituality. Each class will include time engaging in breath work, meditation, yoga postures and poses, as well as a discussion at the end of each class.